HRV and Concussions

Some of our users have heard that monitoring HRV can aid in concussion recovery treatment and plans.

We do have a post about using HRV during your concussion recovery: https://elitehrv.com/heart-rate-variability-concussions

The post advises the best way to use HRV in the recovery protocol. We do want to note, however, that the app is not specifically designed to aid in concussion recovery and you may need assistance in analyzing your HRV values and how they are changing as you recover.

We would recommend sharing your HRV readings with your practitioner as you go through the protocol so they can monitor your progress.