How Can HRV Help Me with My Nutrition Plan?
Many people are well aware of the effect that their nutrition can have on their health. Some use HRV as a way to test their body's reaction to certain foods. These resources can shed some light on the subject:
Blog post: Optimizing Nutrition With HRV
Podcast: HRV, Health, and Nutrition
Micronutrients and Supplements that Influence Heart Rate Variability