How to Change Morning Readiness Reading Time
For your Morning Readiness reading, a minimum of 1:00 minute reading time is allowed. Generally, we recommend reading for 2.5 to 3 minutes.
If you are looking for more details (Total Power, LF, LF/HF ratio) then we would recommend 4 to 5 minutes.
The reading time can be changed before you start the reading. Tap the settings button on the Time Limit card:
Here, you can choose the exact duration you wish to use. Don't forget to hit Save! Then, you can take the reading.