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Getting Started & Using The App

  • What is a good HRV score?
  • Why do I need an accurate heart rate sensor?
  • What is Signal Quality?
  • Why HRV Morning Readiness?
  • Why should you use tags?
  • Does Apple Watch work with Elite HRV?
  • The 1-10 Relative Balance Score (Morning Readiness)
  • How the HRV Baseline Works
  • How to Integrate Other Apps With Elite HRV
  • How To Take a Morning Readiness Reading
  • Overnight or Long Term Readings
  • 3rd Party Integrations
  • When to use guided breathing with HRV
  • Exporting Raw R-R intervals or Interbeat Intervals (IBIs)
  • Best Way to Use EHRV App
  • Why Don't You Recommend 24 hour HRV Monitoring?
  • How much does the Elite HRV app cost?
  • Readiness Score Doesn't Match How I'm Feeling
  • How to delete HRV entries/readings within the Elite HRV app?
  • Can I use Elite HRV if I have an irregular pulse?
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Categories

  • Getting Started & Using The App
  • HRV Readings
  • Data & Analysis
  • Mobile App - Account / Billing
  • Mobile App - Troubleshooting
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