Pre-Set Guided Breathing Paces in Biofeedback Section

Breathing templates:

a-b-c-d

a=inhale

b=pause after inhale

c=exhale

d=pause after exhale

Resonance

4-0-6-0

Deep Calm

4-1-8-1

Ease Anxiety

4-0-7-0

Relieve Stress

4-4-4-4

Balance

5-0-5-0

Awaken

6-0-2-0

Focus

4-1-4-1

Workout Priming

3-6-12-0

Post Workout Recovery

5-0-8-0