Getting Started & Using The App
- What is a good HRV score?
- Does Apple Watch work with Elite HRV?
- The 1-10 Relative Balance Score (Morning Readiness)
- Why HRV Morning Readiness?
- How the HRV Baseline Works
- How To Take a Morning Readiness Reading
- When to use guided breathing with HRV
- Integrate Other Apps With Elite HRV
- Why Watches and Wrist HR Monitors Usually Don't Work For HRV
- Overnight or Long Term Readings on Elite HRV
- HRV Sensors & Heart Rate Monitors
- Exporting Raw R-R intervals or Interbeat Intervals (IBIs)
- How much does the Elite HRV app cost?
- How to delete HRV entries within the Elite HRV app?
- How far away from the app can I go during my workout or other activities?
- Android Permissions
- Sharing a phone/tablet with multiple users
- Will X phone or tablet work with Elite HRV?
- Finding old readings in the app
- How to Activate Dark Mode (change the theme color of the Elite HRV app)